Start Taking Care Of You

It can be tough to do everyday things when dealing with mental health. Just getting out of bed can be a struggle. It is essential to set a schedule for your day. Start getting up every day at the same time. Make your bed before doing anything. Making your bed will give you a senseContinue reading “Start Taking Care Of You”

December 27th FOOD FOR THOUGHT

Without even the tiniest expressions of love, you can’t sustain the larger ones. So, dust off your ‘thank yous’ and appreciate the love in your life that is your life. -Byron Jamal The hardest thing to do sometimes is love from a distance. -Joshua Bridges Perfection is what you’re striving for, but perfection is anContinue reading “December 27th FOOD FOR THOUGHT”